Whether you are currently pregnant, are active or are on bed rest. We work with mother’s-to-be either in the comforts of their home or at our convenient Santa Monica office location. Women’s health physical therapy is essential to maintain overall general function.
Especially important is proper pelvic alignment as well as abdominal and pelvic floor strength and flexibility. To provide support in preparation for your baby’s birth.
Learn MoreWe also work with women who may be experiencing:
- Back Pain
- Carpal Tunnel
- Coccydinia
- Knee pain
- Headaches
- Indigestion
- Leg Cramps
- Neck Pain
- Plantar fasciitis
- Round ligament pain
- Sacroiliac dysfunction
- Sciatica
- Shortness of Breath
- Swelling
Post-Partum Physical Therapy
After you have given birth, whether naturally or by C-section. As a new mom, it is very important to take care of you! Your body has gone through a variety of physical changes over the past 9 months, and will continue to change after giving birth. All of which affect your posture, strength, flexibility and overall function. Beyond Integrative PT can help new moms who may be experiencing:
- Abdominal Weakness
- Back Pain
- C-Section Scarring
- Constipation
- Episiotomy
- Hip Pain
- Incontinence
- Pelvic pain
- Sciatica
- Swelling
- Rectus Diastasis
- Tendonitis
Pelvic Physical Therapy
Whether you are experiencing an acute or chronic condition in regards to pelvic health, our gentle hands on healing methods have helped women who experience a variety of conditions including:
- Bloating
- Constipation Urinary
- Diarrhea
- Hysterectomy
- Ovarian cysts
- PCOS
- Prolapse
- Pudendal neuralgia
- Interstitial Cystitis
- Menstrual cramps
- Sciatica
- Urinary Incontinence
Aside from evaluating the health and function of the pelvis, assessment of other areas of the body may also be incorporated as this will be valuable information that may contribute to the healing process.
Learn MoreFrequently Asked Questions
What is women's health physical therapy?
Women's health physical therapy focuses on addressing physical issues related to but not limited to pregnancy, postpartum recovery, and pelvic health. It includes treatments for conditions related to lower back pain, incontinence, PCOS, rectus diastasis, hormone imbalances, and more.
What conditions do you treat with women's health physical therapy?
We treat a variety of conditions including back pain, pelvic pain, incontinence, sciatica, knee pain, neck pain, headaches, menstrual pain, PCOS, C-section healing, rectus diastasis. Whether related to pregnancy or not, we treat women of all ages from head to toe.
How can physical therapy help during pregnancy?
Physical therapy during pregnancy can help manage pain, and the physical changes occurring to a woman’s body throughout pregnancy. Including but not limited to pelvic alignment, round ligament pain, indigestion, breathing mechanics, neck pain, back pain, SI joint pain, swelling, sciatica, plantar fasciitis. While assisting in preparing the body and pelvic floor for childbirth, enhancing overall comfort and function.
What are the benefits of postpartum physical therapy?
Postpartum physical therapy helps new mothers recover from childbirth by addressing issues such as abdominal weakness, back pain, pelvic pain, C-section or episiotomy scar healing, SI joint instability, incontinence, rectus diastasis prevention and recovery, carpal tunnel and postural changes. While supporting women physically, mentally and spiritually as they enter this phase of motherhood.
What is pelvic physical therapy?
Pelvic physical therapy focuses on treating acute and chronic conditions related to pelvic health, such as urinary incontinence, pelvic pain, prolapse, episiotomy scarring, pudendal neuralgia, SI joint dysfunction and more. It includes a whole-body approach as pain may manifest in the pelvis, however other regions of the body may influence pain and symptoms in this region. Incorporating gentle hands-on techniques, exercises and re-education to improve pelvic function and coordination with other regions of the body.
How does pelvic physical therapy help with conditions like incontinence and prolapse?
Pelvic physical therapy restores proper pelvic floor function whether needing strengthening, relaxation or a little bit of both. While assisting in improved bladder control, and addressing the underlying causes of a prolapse. Addressing the sympathetic nerve innervation from the lower back and sacrum is also helpful. Gentle hands on techniques, breath work, and specific exercises to provide pain relief while restoring optimal function.
Can physical therapy help with menstrual cramps and PCOS?
Yes, physical therapy can help manage and potentially reduce symptoms associated with menstrual cramps and PCOS by improving pelvic health, reducing pain, and promoting overall well-being through targeted exercises and treatments. And possibly implementing dietary and supplements into your regimen to reduce inflammation and promote a healthy cycle.
How long does it take to see results from women's health physical therapy?
The time frame for results can vary based on the individual and the condition being treated. Some patients may notice improvements within a few sessions, while others may require a more extended period of consistent therapy.
Do you offer in-home women's health physical therapy?
Yes, we provide in-home physical therapy services for women's health, ensuring convenience and comfort for our patients, particularly those who are pregnant or recently had a baby.
How do I schedule an appointment for women's health physical therapy?
You can schedule an appointment by contacting us via phone or email, or by booking through our website. We will assist you in setting up a convenient day and time for your initial visit.
