Our approach is firmly built on the belief that your body should work as One. Each system works independently and together as a whole. These structural systems are interconnected by fascial networks surrounding structures like muscles, nerves, arteries, and viscera (organs).

However, it’s important to understand the fascia of each system must work independently and together for healthy tissue recovery.

We address scar tissue adhesions, fascial restrictions, soft tissue muscle guarding, nerve tension, and circulatory imbalances. Residual scar tissue may build-up from old injuries, surgeries, trauma or repetitive overuse.

All of which can disrupt the balance of these various systems. Resulting in an unhealthy domino effect on other structures. Whether large or small, old or new. Scar tissue affects your overall function.

You will restore your range of motion, overall mobility, flexibility, stability, body awareness and proprioception. Strengthen and rebalance local and global muscle groups. Incorporating static, dynamic, sport and work specific balance exercises for ligament support. Whether it’s relearning optimal movement patterns for your everyday needs. Or for more complex dynamic performance level activities. We’ve got this.