Fall prevention physical therapy focuses on preventing and/or reducing the risk of falls. Utilizing various balance and gait drills, eye exercises, strength, flexibility, and body awareness activation through tailored exercises and treatment.

Anyone at risk of falling can benefit. The best way to prevent a fall is start balancing at a young age. Whether you are an older adult, athlete, new mom, or simply an individual recovering from an injury. We help the highly active to sedentary patient stay on their feet.

Exercises include but are not limited to static and dynamic balance training, muscle strengthening, gait re-training, coordination exercises, working on even and uneven surfaces, eye exercises. And combining such exercises to add more challenge when able.

It helps by improving muscle strength, flexibility, enhances body awareness call proprioception. Practicing such balance techniques, reducing the likelihood of falls.

Yes, therapy can build confidence by improving physical abilities and reducing anxiety related to falls. As you will feel more grounded, sure footed and will be able to anticipate uneven surfaces.

Results vary by individual, but consistent therapy can lead to noticeable improvements within a few weeks to a few months.

Yes, it can be adapted to meet the needs of those with chronic conditions such as arthritis, autoimmune disorders, neurological disorders, and various other diagnosis.

Yes, we provide in-home therapy services for those who prefer the convenience and comfort of receiving treatment at home.

Fall prevention played a large part in the owner’s graduate dissertation. She is highly trained and experienced, with specialized knowledge and experience in fall prevention techniques and treatments.

You can schedule an appointment by contacting us via phone, email, or booking through our website. Our team will assist you in setting up a convenient time for your session.