Beyond Integrative Physical Therapy’s formula utilizes a multifaceted whole-body approach. Treating body, mind and spirit. Blending gentle hands on healing, functional movements, education as well as nutritional advice when appropriate. With results that may offer longer term natural pain relief and restoration.
Upon our initial meeting. After gathering your medical history, and performing a thorough physical assessment of your tissues, joints, fascia, and movement patterns. We will have a more concrete understanding on the source of your pain. We will then devise a specialized treatment plan designed for you. Accelerating you toward your goals. Transforming you for the better.
Our subtle techniques that work deeply can have a profound effect. We do not adopt the “no pain, no gain” approach. Rather than pushing, forcing or manipulating tissue. Or make your body perform an activity it is not ready for. Instead, our methods help initiate your innate ability to heal.
Hands-on Treatments Include
- Pressure Point
- Myofascial Release
- Soft Tissue Mobilization
- Visceral Mobilization
- Scar tissue mobilization
- Neural Mobilization
- Joint Mobilization
- Craniosacral
- Neurovascular
- Functional Mobilization
- Viscera-vascular
- Integrative manual therapy
Exercise Interventions May Include
- Functional Movement Patterns
- Strengthening
- Gait re-training
- Lifting Mechanics
- Active Stretching
- Breathwork
- Dynamic movement
- Neuromuscular Education
- Balance
- Proprioception Training
- Sport Specific Exercises
- Modified Yoga
- Modified Pilates
- Static posture re-training
Custom Tailored Exercises
You will receive specific effective rehabilitation exercises. These will become part of your home exercise program practiced between sessions. This exercise program may help reduce inflammation in the musculoskeletal system. While aiding in improved flexibility, strength, endurance, balance or coordination. It is difficult to mimic exercises provided to you in a gym setting at home. Which is why we believe it is especially important to create a home exercise program specific to the types of activities you do. Utilizing your own body weight along with the use of compact therabands, free weights, balls, foam rollers, and balance cushions. We focus on function.
Nutritional Support
We heal from the outside in and inside out. Rather than reaching for an anti-inflammatory in pill form. Let’s reduce inflammation we take into our body. Decreasing general body inflammation by reducing sugars, processed foods, alcohol and caffeine. This is an important element in helping minimize local injury inflammation too.
Considering every patient’s perspective on nutritional input varies. This portion of how we treat is gentle, unique and supportive to your recovery. Meeting you where you are at. Sometimes if you aren’t ready to incorporate such changes into your lifestyle. We understand and are sensitive to each patient’s case. Thus, we only introduce this portion when ready.